Get U Better is an app for management and prevention of neck, back, knee, and leg pain. This app is provided free of charge by the Borough of Wandsworth. You don't need to have a referral to use the app - simply follow these steps:
1. Click this link and enter your email address, then select the muscle issue you wish to treat from the drop-down menu.
3. Sign up using the email address which you entered in Step 1, and complete the other field with your personal details.
4. Once you have made an account, complete the questionnaire when prompted, and then use the GetUBetter app's advice, tips, and exercises.